Classes & Events

Yoga for People with Hypermobility


May is EDS awareness month! In honor of that, Chie Tadaki, PT, DPT, a physical therapist and certified yoga instructor with Good Health Physical Therapy & Wellness will be holding a 3-week workshop for safe yoga for people with hypermobility.

This is a demonstration of uncontrolled hypermobility.

This is an example of controlled hypermobility.

These are examples of showing the difference between pushing into your hypermobility versus holding your body in a pose with awareness and control of your joint position. If you think you’d benefit from learning these differences and how to hold yourself safely in different yoga poses, please join us for this workshop!

Dates: May 6th, 13th, and 20th (Sundays)
Time: 4 – 5:30 pm
Location: Good Health Physical Therapy & Wellness, SW location
4475 SW Scholls Ferry Rd, Suite 258
Portland, OR 97225
Capacity: 6 participants maximum (sign-up required)
Cost: $99 for full 3-week workshop
Payment method: check mailed to clinic address above or at PayPal.Me/ctadaki
Contact: chie@goodhealthphysicaltherapy.com to sign up

 

Another example of uncontrolled hypermobility.

A more controlled pose.

 

 

 

Feldenkrais for Chronic Pain


A class developed and led by Heather Purdin & Ruth Hurst. More information about this offering will be available in the future. Check back for updates!

 

EDS Support Group


Next Meeting
4/28/18
3:00-5:00pm

Location: Good Health Physical Therapy & Wellness, SW location
4475 SW Scholls Ferry Rd, Suite 258
Portland, OR 97225