Sports Training

If you are interested in increasing your efficiency and improving your strength and skill in a specific sport then it is imperative that you develop sport-specific fitness. You may need strength, stability, flexibility, balance, coordination, agility, speed, endurance or power. Who better to instruct you on these things then a physical therapist, we are movement experts. Here at Goodell PT we will work with you to achieve any sport specific goal you have if it is to walk a mile or run a marathon, return to an organized sport or improve your personal best performance on land, water, or snow we are here to develop a program that helps you to reach your full potential.