Weight Loss

Weight loss is a reduction of total body weight. Unintentional weight loss may indicate diabetes mellitus, nutrition changes, and fluid loss. Intentional weight loss may be in response to an effort to improve overall fitness and health and has many benefits including decreased risk for Type 2 diabetes, heart disease, high blood pressure and osteoporosis. Working with a licensed physical therapist can be an asset in achieving your weight loss goals as we are trained to help identify your main problems, design an individualized exercise program and will address the whole person to help guide you to a safe and effective program to achieve weight loss and better health.