We can help you lose weight and tone up for a special event such as a wedding, reunion, or upcoming beach vacation!
- We specialize in strength, conditioning and weight loss programs that are designed to protect your joints while you workout.
- By employing principles of exercise physiology, we offer you a better workout and better results in less time.
- We’ll keep you motivated with our one on one attention and sense of humor.
- We offer reasonable cash rates.
We can tailor your workout to be sport specific, and to fit in to your lifestyle. Heather (bottom) is improving this client’s golf swing by increasing his trunk rotation.
Fitness Training Prices
$105 per 1 hour training session for an individual
$125 per 1 hour training session for a couple
*Please note when purchasing couples training sessions that couples must attend sessions together. We are unable to provide split time training sessions.*
$1000 for 10 individual training sessions
$1200 for 10 couples training sessions