Low back pain is a common complaint among both genders and affects most all occupations and age groups. Almost everyone experiences back pain at some point in their life. At Good Health Physical Therapy a thorough evaluation is performed and individualized goals and a treatment plan are designed. Patients are educated in proper posture, body mechanics and ergonomics to help protect their spine. Exercises for strengthening, stretching, and stabilization are often provided with the goal of preventing further injury and return to individually desired activities.