Diabetes Update & Winter Wellness Open House

Diabetes Update & Winter Wellness Open House

Heather wrote an article for a web-based Physical Therapy Magazine, Advance, and is featured in the November edition. You can view the article by following the link below.


For more information on Diabetes and exercise visit www.apta.org/pfsp.
Look for the article titled “Physical Fitness and Type 2 Diabetes Based on Best Available Evidence”, supplement to PT Magazine, October 2007.

Please join us for our Winter Wellness Open House!

Date: Tuesday, November 18th, 2008
Time: 6:30pm
Location: Goodell Physical Therapy & Fitness Training
4475 SW Scholls Ferry Rd., Suite 258
Portland, OR

It will be an evening of Food, Fun, and Chocolate!

The schedule is as follows:

7:00pm Heather Goodell, MSPT to speak on Preventative Wellness for the winter Months. Subjects to include: Mood Boosting, Stress Relief, Cardiovascular health, healthy Blood Sugar Levels and much more.

7:30pm Alicia Crockett (Nutritional Counselor) and Robert Follis (Professional Martial Arts Instructor for Team Quest) to talk about antioxidants and Xocai, a raw cacao product that has been changing the way people look at chocolate.

Come and sample “healthy chocolate” and learn what we can do for you to improve overall health and stamina.

Please RSVP with number attending to Alicia Crockett by Nov. 14th.

Phone: 503-998-3352

Email: keeperofthegoodness@gmail.com

 We hope you are having a wonderful fall and enjoying the beautiful colors of the changing leaves! Please give us a call if you or anyone you know has any physical therapy or fitness training needs (503) 292-5882.

Goodell PT Staff