Occupational Therapy

At Good Health Physical Therapy & Wellness, we believe in a holistic approach to rehabilitation. We’re committed to providing comprehensive care tailored to your needs, so we are thrilled to announce that we now offer occupational therapy (OT) as part of our services. By integrating occupational therapy into our practice, we can address a wider range of needs and better support your healing.

What is Occupational Therapy?

Occupational therapy is a vital health profession focused on helping individuals regain independence in their everyday life activities, or “occupations”. This includes any meaningful activity that a person wants to accomplish, including caring for yourself or your family, managing house chores, working, going to school, sleeping, and participating in hobbies, among many others. Occupational therapists assess and treat a range of physical, emotional, cognitive, and social challenges to improve your overall quality of life.

Key components of occupational therapy include:

  • Functional Assessments: Evaluating how injuries or conditions impact your daily tasks.
  • Personalized Treatment Plans: Creating strategies tailored to your condition, environment, and values & interests to help you regain or enhance your abilities.
  • Adaptive Techniques: Teaching skills or utilizing assistive devices to facilitate daily activities.
  • Holistic Approach: Addressing physical, emotional, cognitive, and social aspects of health to foster overall well-being.

What Can Occupational Therapy Offer Me?

Whether you’re recovering from surgery, managing a chronic condition, or seeking to improve your daily functioning, occupational therapy offers valuable support. Here’s how our new OT services can benefit you:

  1. Pain & Fatigue Management: Effective techniques to manage pain and conserve energy for increased engagement in meaningful activities.
  2. Habit Training: Establishing routines that promote healthy and productive daily activities.
  3. Cognitive Therapy: Techniques to aid in memory, concentration, and executive functioning (e.g., planning and prioritizing, functional cognition).
  4. Nervous System Regulation: Techniques to help manage stress and promote emotional stability.
  5. Sensory Integration: Education and training around harnessing sensory preferences to improve daily functioning.
  6. Neurological Rehabilitation: Holistic support for individuals recovering from neurological conditions or injuries.
  7. Joint Protection & Ergonomics: Strategies to minimize strain on joints and prevent injuries as well as to optimize your environment for better posture and efficiency.
  8. Adaptive Equipment: Identifying and recommending tools that enhance your ability to carry out daily activities with greater ease.

Get Started Today!

Our occupational therapist, Emily Randall, will collaborate closely with you to create a comprehensive care plan that aligns with your goals. Contact us today to learn more about our new occupational therapy services and how they can enhance your rehabilitation experience. Occupational therapy appointments are available with Emily at our Northeast and Southwest Portland locations.

NE Location: 4943 NE Martin Luther King Jr. Blvd, Portland, OR 97211

Hours: Tuesdays 8:00am-6:00pm | Fridays 9:00am-6:00pm

SW Location: 4475 SW Scholls Ferry Road, Suite 258, Portland, OR 97225

Hours: Wednesdays 8:00am-6:00pm | Thursdays 8:00am-6:00pm