Normally found at the sole of the foot called plantar fasciitis this is a very painful syndrome that limits your ability to walk or weight bear through your foot. It usually presents with sharp deep pain at the heel or arch of the foot that is worse in the morning. It is important to get a proper strengthening and stretching program from a physical therapist to alleviate the pain and we also have multiple options of modalities and manual therapy techniques to help decrease the inflammation and pain and improve ankle joint mobility.