Dynamic Warm-Ups and Static Stretching
Dynamic Warm-ups and good stretching is critical for successful participation in sports. Click the link above for a warm up we love.
Glossary
- ACL tear
- Ankylosing Spondylitis
- Arthritis
- Back Pain
- Back Pain – Pregnancy
- Balance Training
- Bursitis
- Car Accident Injuries
- Cardiac Rehab
- Carpal Tunnel Syndrome
- Chronic Pain
- Complex Regional Pain Syndrome
- Connective Tissue Disease
- Degenerative Disc Disease
- Diabetes
- Disc Bulge
- Dupuytren’s Contracture
- Elbow Injuries
- Exercise
- Fibromyalgia
- Fibromyositis
- Fitness Training
- Foot Pain
- Frozen Shoulder
- Hand Injuries
- Headaches
- Heel Spurs
- Hip labral tear
- Inflexibility
- Joint Dislocation
- Joint Pain
- Joint Replacement
- Kegel Exercises
- Knee Injuries
- Kyphosis
- Leg Length Discrepancy
- Ligament Injuries
- Lordosis
- Low Back Pain
- Meniscal Tear
- Migraines
- Muscle Spasms
- Muscle Strain / Muscle Tear
- Myofascial pain syndrome
- Neck Pain
- Nerve Pain
- Neural Fibrosis
- Neuro Physical Therapy
- Numbness
- Patellofemoral Pain Syndrome
- Pelvic Pain
- Peripheral Nerve Injury
- Personal Training
- Plantar Fascitis
- Postpartum Exercises / Postpartum Pain
- Pregnancy Pains / Pregnancy Fitness
- Rotator cuff tear
- Shoulder Impingement
- Shoulder Injuries
- Shoulder labral tear
- Shoulder Replacement
- SI joint pain
- Spinal Fusion
- Spinal Stabilization
- Spondylolisthesis
- Sports Injuries
- Sports Training
- Sprained Ankle
- Total hip replacement
- Trauma
- Weakness
- Weight Loss
- Whiplash
- Womens Health
- Work Injury
GOOD HEALTH PHYSICAL THERAPY
Main Clinic
4475 SW Scholls Ferry Rd, Suite 258 Portland, OR 97225
Hours: 8am-6pm
Satellite Clinic
4943 NE Martin Luther King Jr. Blvd Portland, OR 97211
Hours: 8am-5pm
Phone: (503) 292-5882
Fax: (503)292-5899